Classes (Paid)

Prenatal and Postnatal Yoga Classes

When: March 1-31 2016

Have a more comfortable pregnancy and prepare for birth with stretching, strengthening and relaxation in prenatal yoga — and then bring your body back to balance and strength in postnatal yoga. Join our community of mothers at any point in your pregnancy, and 6 weeks or later in your postpartum time (until baby is crawling). No yoga experience necessary. Prenatal Yoga: Sundays 10 a.m., Mondays 5:45 p.m., Tuesdays 4:15 p.m., Wednesdays 5:45 p.m., Thursdays 12:15 p.m., Fridays 8:15 a.m. Postnatal Yoga: Sundays 12:15 p.m., Tuesdays 10:45 a.m., Thursdays 10:45 a.m., Fridays noon (postnatal core).

Price: $15/class; $130/10-class pass.

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